BA(Psych), PostGrad Dip(Psych) MP (Clin)
Kelli Travers is a Clinical Psychologist, Life Coach and Meditation Teacher.
She works with a broad range of clinical issues, with training in various evidence-based therapeutic modalities, so that she can tailor therapy to the individual’s specific needs and concerns.
Kelli is passionate about assisting individuals in making positive changes in their life by addressing unhelpful patterns, exploring internal experiences, increasing self-awareness and learning new strategies to move through life’s challenges. She believes in taking a holistic approach, as well as addressing core issues to create lasting change.
Kelli provides a safe space for individuals to explore what is going on for them, and her approach is warm, compassionate and client-centred. Kelli enjoys working with individuals to explore and align with their personal values to create a life that is meaningful, joyful and fulfilling.
Kelli has been facilitating meditation, mindfulness and self-compassion workshops for many years. She has been practising mindfulness and meditation in her own life for over a decade, and she is inspired to assist individuals in cultivating mindfulness in their daily life as well as developing a more compassionate and healthy relationship with themselves. Kelli has also trained in iRest Yoga Nidra, a practice that is restful and restorative for people with stressful and busy lives.
AREAS OF INTEREST
Kelli works with adults in the areas of:
- Generalised Anxiety
- Excessive worry and rumination
- Social Anxiety
- Panic Attacks
- Workplace and relationship stress
- Emotional dysregulation
- Depression and low mood
- Peri-natal depression
- Grief and loss
- Birth trauma and loss
- Life transitions
- Body image issues
- Low self-worth and confidence issues
- Stress management
- Assertiveness and communication skills
- Emotional regulation skills
- Mindfulness and meditation training
- Improving self-care and self-compassion skills
- Identifying values and goals
Please note that Kelli does not work with the following issues:
- Drug and alcohol issues
- Suicide and self-harm behaviours
- Severe eating disorders
- Children and adolescents
Kelli works with adults only.
Kelli works from a client-centered model, and draws on the following treatment modalities:
- Somatic Psychology
- Cognitive-Behavioural Therapy
- Acceptance-Commitment Therapy
- Mindfulness-Based Stress Reduction
- Mindful Self-Compassion
Kelli has a Masters of Clinical Psychology and over 17 years of experience in the field.
$210 per 50 minute session (private).
$81.60 out of pocket per 50 minute session (with a Medicare rebate).
Medicare rebate = $128.40 for up to 20 session in a calendar year.
We’re currently looking for exceptional Psychologists and Mental Health Social Workers, focussing on relationship counselling to join our growing team.
We acknowledge the traditional custodians of the land we live and work on, and pay our respects to ancestors and elders past, present and future. Awake Psychology HQ is located on the land of the Bundjalung people.