Useful numbers in a crisis

Our team at Awake Psychology are unable to provide emergency crisis support.

If you, or someone you love is currently in crisis, please reach out for immediate crisis support.

Here are some helpful contacts in Australia:

000  Emergency
Police, Ambulance, Fire.
If you are in an emergency, or at immediate risk of harm to yourself or others.

13 11 14   Lifeline
Suicide and crisis support.
Phone support available 24 hours a day, 7 days a week.
Online chat available 7pm – midnight (NSW time).

1300 659 467  Suicide Call Back Service
Telephone counselling.
For adults who are feeling suicidal, caring for someone who is suicidal or who are bereaved by suicide.
24 hours a day, 7 days a week.
Up to 6 additional telephone counselling sessions are available with the same counsellor.

1800 011 511   Mental Health Line
NSW Community Mental Health Service.
Can refer to local Mental Health Services (assessment, crisis support and counselling).

1300 224 636  Beyond Blue
Telephone counselling 24 hours a day, 7 days a week.
Online chat 3pm to midnight (NSW time), 7 days a week
Information about mental health.


We have done our best to provide accurate and up-to-date information about crisis support, however we cannot guarantee the accuracy of the above information.


We’re currently looking for exceptional Psychologists and Mental Health Social Workers, focussing on relationship counselling to join our growing team.

Find out more here.


We acknowledge the traditional custodians of the land we live and work on, and pay our respects to ancestors and elders past, present and future. Awake Psychology HQ is located on the land of the Bundjalung people.